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    • Available upon request
      FOOD IS YOUR MEDICINE RETREAT

      Program tailor-made


      We all know the fundamental things to keep healthy. But sometimes we need something additional to help the body-mind. When the body is young, the metabolism is strong. When the body gets older, it is more difficult for the body to get rid of toxins. This retreat focuses on how to regenerate the body.

      Read more >

      What you will learn


      • Which type of food suits your constitution
      • How to navigate through the seasons with your unique constitution
      • How to recognize the onset of an imbalance

      What you will experience


      • More energy
      • Less heaviness in the body
      • More balanced emotions

      Energy exchange


      € 400,-


      Price per day, depending on the number of days. This includes the stay in a luxurious en-suite room, 3 meals a day, all therapy- and training sessions. Not included: transport from and to airport. This can be arranged.


      Please contact us

      Go back to overview
      • Treasure house of Tibetan medicine


        Tibetan medicine teaches us that the purpose of life is to be happy. This holistic tradition consists of analyzing your unique inborn nature or constitution, and making supportive lifestyle choices. Healthy choices promote healing the source of problems, and developing health through balance. Tibetan medicine explains the complex relationship between body, mind, and environment, and why the mind is the source of suffering. Living in harmony with your unique nature, is the most important principle.

      • Following the path of Ikigai


        At Emptinez we train people to find their fullest potential, following the path of ‘Ikigai’. A Japanese term which embodies the idea of happiness in living. It is about living your passion. We help you find your skills, become better, use them to serve. What are you good at? What do you love? How can you make a living out of it? What does the world need? Through this, you will find your reason for being. Which is the most powerful tool to maintain a healthy balance between body, mind and community. More information: emptinez.eu

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