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    • Tog Chöd
      You are life force. Enter the house of Qi.
    • Why Tog Chöd?

      Overcome laziness

      Better control emotions

      Create a new reality

      Build a stronger body

      Learn compassion

      What is it?


      Also called ‘the wisdom sword’. Originating from Tibetan Buddhism this dynamic meditation works with the power of our negative emotions. We are trapped in thoughts of the past and the future. They follow us like shadows. Tog Chöd brings us in the present moment. It helps us to stop thinking and start to see more clear what is happening inside of us.

    • Join us in Tog Chöd


      We are always happy to meet you. Please e-mail us gerry@gerryvandenbrekel.com or send us the form to plan your consult / intake.


      Please reach out and fill the form

    • How?

    • Group training


      Please inform your wishes, questions or ideas. We will be happy to let you have the best experience possible.

    • One-on-one training


      Please inform your wishes, questions or ideas. We will be happy to let you have the best experience possible.


    • Plan your Tog Chöd session


      Please send us your contact details in the form below


      Don't worry your contact details are safe with us, read our privacy policy










      • Treasure house of Tibetan medicine


        Tibetan medicine teaches us that the purpose of life is to be happy. This holistic tradition consists of analyzing your unique inborn nature or constitution, and making supportive lifestyle choices. Healthy choices promote healing the source of problems, and developing health through balance. Tibetan medicine explains the complex relationship between body, mind, and environment, and why the mind is the source of suffering. Living in harmony with your unique nature, is the most important principle.

      • Following the path of Ikigai


        At Emptinez we train people to find their fullest potential, following the path of ‘Ikigai’. A Japanese term which embodies the idea of happiness in living. It is about living your passion. We help you find your skills, become better, use them to serve. What are you good at? What do you love? How can you make a living out of it? What does the world need? Through this, you will find your reason for being. Which is the most powerful tool to maintain a healthy balance between body, mind and community. More information: emptinez.eu

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